SFD.pl - Sportowe Forum Dyskusyjne

Wyszukiwarka

Znalezione pod frazą:

all in one

  • kreatyna - dawkowanie w pilce noznej

    Post
    Odżywki i suplementy

    zrób lepiej te dni nie treningowe, możesz pomyślec także o jakims anty kataboliku (BCAA) albo coś all in one torrent, golden finish. wszystko zależy od portfela ;)

    Odpowiedzi: 12 Ilość wyświetleń: 2117 Data: 2008-12-31 10:39:40 Szacuny postu: 0 (cały temat: 0)
  • I wonder why all of a sudden those people who said to represent "Inosanto approach" are unable to stand for their own point of view and not even to confront their arguments..... On one of the other forum... It's the forum of one of the JKD concepts school. Someone put link to this discussion, Merkavoth said that here "he" was [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2008-12-31 12:05:46 Szacuny postu: 0 (cały temat: 0)
  • [...] frame. Hideo Tokoro vs. Daisuke Nakamura Round 1 Tokoro dives for a takedown and gets him down with a little effort, but Nakamura scrambles and pulls out an arm. He falls back with it, but Tokoro defends well and escapes. Tokoro scrambles to his feet, takes Nakamura’s back and Nakamura breaks his grip to dive for a kimura before [...]

    Odpowiedzi: 47 Ilość wyświetleń: 6518 Data: 2008-12-31 12:23:56 Szacuny postu: 0 (cały temat: 0)
  • [...] are completely without a clue what to write. Notice that i am not attacking any of JKD concepts representative, I am just cofronting the facts and statements about JKD. If someone calls himself "master" like W.A for example then he should be able to take up the discussion Michal Zmieniony przez - MichalJF w dniu 2009-01-02 20:01:28

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-02 19:57:22 Szacuny postu: 0 (cały temat: 0)
  • [...] you or anybody here said? ;/ ah nevermind.. I wish to see real discusion here from both sides but i can understand that not everybody has so much time to writing here (especially in english!). I'm only one year in JKD (Concepts) so I am not person who should "take side" here...But, I am very interested in your posts where u put your [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-03 20:55:10 Szacuny postu: 0 (cały temat: 0)
  • Proszę bardzo.. M: Dear GGM, I know you don't care about what others think of you. However, I think all your followers and fans all-over-the-world would be very happy if you can clear up some of the rumors spread by your enemies. L: (Smiling) First of all, let me clarify one thing. In my mind, no one is my enemy. That's why I am always so happy [...]

    Odpowiedzi: 32 Ilość wyświetleń: 7833 Data: 2009-01-05 13:29:39 Szacuny postu: 0 (cały temat: 0)
  • Why do you quarrel all the time? JF JKD is only one- this created by Bruce Lee :). It's my favorite "martial arts system". Actually, JF JKD is only a name, not a martial art. An attack (a punch or a kick) gotta be quick, efficient, strong and executed in crafty and economical way. In other words, It gotta destroy an enemy, but in [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-06 19:22:03 Szacuny postu: 0 (cały temat: 0)
  • ARSENAŁ BODYGUARDA

    Temat
    Sztuki Walki

    I jeszcze jeden artykulik z przed laty i zarazem fragment książki zatytułowanej "Ochrona osób - zarys zawodu", która ukaże się lada moment. „ARSENAŁ BODYGUARDA" Wielu pracowników ochrony wykonujących zadania z zakresu ochrony osobistej zastanawia się co powinno wchodzić w skład ich „arsenału" w trakcie realizacji zadań ochronnych. Jedni [...]

    Odpowiedzi: 23 Ilość wyświetleń: 10355 Data: 2009-01-07 00:56:09 Szacuny postu: 0 (cały temat: 0)
  • Glutamina Syntrax

    Post
    Odżywki i suplementy

    [...] subjects performed 2 sets each of leg press (@ 200% body weight) and bench press (@ 100% body weight). This would equate to an average of ~23g of either amino acid ingested all at once, but there were no reports of GI discomfort. Each subject consumed one of the three supplements before three separate testing sessions separated by a week. There [...]

    Odpowiedzi: 34 Ilość wyświetleń: 3631 Data: 2009-01-07 10:56:58 Szacuny postu: 0 (cały temat: 0)
  • [...] study was to assess the effect of oral glutamine supplementation combined with resistance training in young adults. A group of 31 subjects, aged 18-24 years, were randomly allocated to groups (double blind) to receive either glutamine (0.9 g x kg lean tissue mass(-1) x day(-1); n = 17) or a placebo (0.9 g maltodextrin x kg lean tissue mass(-1) [...]

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2009-01-07 11:38:13 Szacuny postu: 0 (cały temat: 0)
  • [...] In fact, it can account for up to 40% of glutamine utilization in the body! Now figure out the first area to come into contact with our "wonder supplement," and you can see that you have to take a whole crap-load of the stuff all at once, just so our gut doesn’t use it all! W konsekwencji od razu na starcie 40% jest tracone

    Odpowiedzi: 415 Ilość wyświetleń: 20000 Data: 2009-01-07 11:50:42 Szacuny postu: 0 (cały temat: 0)
  • walka pałka teleskopowa

    Post
    Sztuki Walki

    [...] with the concepts of balance, power, speed, focus, timing, and attitude. When combining these elements, the outcome or whole is far more effective then what would normally be the sum of the parts. This is the reason techniques, as practiced in the system, are only tools used to understand, accept and retain these ideas. The number of [...]

    Odpowiedzi: 4 Ilość wyświetleń: 3704 Data: 2009-01-08 11:01:49 Szacuny postu: 0 (cały temat: 0)
  • Why do you quarrel all the time? JF JKD is only one- this created by Bruce Lee :). It's my favorite "martial arts system". Actually, JF JKD is only a name, not a martial art. Quarrel, I am sorry if you saw it as that. I know the difference from studying from a book and sitting down with Ted and having it expalined. I was only trying to [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-08 11:10:49 Szacuny postu: 0 (cały temat: 0)
  • [...] the demo, I realized why people in Poland think that JKD is very like Krav Maga.... Karpinski on guard is wide open that it screams: "KICK ME IN THE GROIN" in JKD all moves should be non telegraphic, here we have examples of TElegraphic movements. Techniques are more like Muay Thai, connected with Wing Chun and Pangamot. (Even the bow [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-09 14:07:35 Szacuny postu: 0 (cały temat: 0)
  • [...] about you comment and make statment about my questions or materials that are presented by Stefan and me in previous pages? Answering your question about footwork: First of all the on guard stance is different, seconadary In my opinnion Ted Wong footwork is differs from Inosanto as it's more smooth, explosive, precise, light. When Inosanto moves [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-11 17:19:36 Szacuny postu: 0 (cały temat: 0)
  • Chcesz aby ktoś poprawił Twój plan ? Wklej go tutaj

    Post
    Trening dla początkujących

    [...] czas na to pozwoli) Dostęp do sprzętu : full Dieta : staram sie trzymac Przeciwskazania medyczne : brak ,dysproporcja piersi(lewy wiekszy) Zażywane suplementy : all in one 1.PONIEDZIAŁEK KLATKA - TRICEPS Klatka: -Wyciskanie sztangi płaska ławeczka 3x10 -Wyciskanie hantelek skos głowa w gore 3x10 -Rozpietki na linkach 3x10 Triceps: [...]

    Odpowiedzi: 1394 Ilość wyświetleń: 20000 Data: 2009-01-12 17:44:45 Szacuny postu: 0 (cały temat: 0)
  • [...] my opinnion even more, exlplosive, smooth. I can assure you that sifu Ted Wong footwork is something very very OUTSTANDING. I witnessed and experienced it on my own eyes and all I can say that I have never ever seen no one to move so remarkable and marvelous. This is also why I feel Ted Wong JKD as "that's it" becouse of importance of [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-13 23:00:51 Szacuny postu: 0 (cały temat: 0)
  • [...] evidence. J Nutr 2000, 130(4):886-889. 3. Brenner BM, Meyer TW, Hostetter TH: Dietary protein intake and the progressive nature of kidney disease: the role of hemodynamically mediated glomerular injury in the pathogenesis of progressive glomerular sclerosis in aging, renal ablation, and intrinsic renal disease. N Engl J Med 1982, [...]

    Odpowiedzi: 3 Ilość wyświetleń: 2370 Data: 2009-01-15 11:44:41 Szacuny postu: 0 (cały temat: 0)
  • [...] on people Who said that they are forced to train only one time at the week... If you have something to say about my abilities than ( without knowing and even seeing me at all). You can always check the little comparison that I made Thanks for regarding me as a great Master... as I don't percieve myself as a master and I am not ordering to [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-15 19:27:33 Szacuny postu: 0 (cały temat: 0)
  • Guide to ECA's

    Temat
    Doping

    [...] Guide to ECA's By Stephen Schmitz, MD, MPH and Bruce Kneller, BSN-RN Let us warn you. This is not your typical, easy-reading, elementary science article. It contains some challenging stuff. We strongly recommend you read it, though, especially if the idea of pharmaceutically aided fat loss appeals to you on any level. Researchers Schmitz and [...]

    Odpowiedzi: 0 Ilość wyświetleń: 1874 Data: 2009-01-15 20:35:51 Szacuny postu: 0 (cały temat: 0)